Any recent Desktop/Laptop/Tablet with internet connectivity and based on a modern operating system (Windows8®️,Windows7®️, Windows Vista®️, MAC OSX, Linux, iPad iOS 7, Kindle Fire, Android based Tablets) with a latest version of the Web Browser viz. Chrome, Firefox, Internet Explorer 11, (Safari on MAC OSX).
Managing Workplace Anxiety
Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.
Our Managing Workplace Anxiety workshop will provide your participants the important skills and resources to recognize and manage workplace anxiety.
By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations.
Through this workshop you will be better suited to the challenges that the workplace can bring.
Managing Workplace Anxiety
Description
Course outline
• Module One: Getting Started
• Module Two: Common Types of Anxiety
• Module Three: Recognizing Symptoms in Others
• Module Four: Coping Strategies (I)
• Module Five: Coping Strategies (II)
• Module Six: Don’t Avoid the Situation
• Module Seven: Differences in Anxiety and Normal Nervousness
• Module Eight: Physical Symptoms
• Module Nine: Recognize the Positive Aspects of Anxiety
• Module Ten: Common Anxiety Triggers
• Module Eleven: When to Seek Extra Help?
• Module Twelve: Wrapping Up
Delivery method
Direct delivery via tutor-led training session, offering you interactive training in a small classroom setting or engaging eLearning modules. The sessions are packed with exercises and hands-on experiences, thus enabling you to translate what you have learnt in the course to the workplace and professionally.
Location
IMPARANDO – LONDON. 56 Commercial Road Ald Gate, London E1 1LP, United Kingdom.
Duration
Duration 1 Day: 9:30 am to 4:30 pm (classroom & onsite courses only)
Entry Requirements
You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes if you are using the eLearning modules. There are no pre-requisites for this training, hence anyone can attend.
What Is Included
Training from an experienced trainer
Computer / Laptop to use for the duration of the course (classroom & onsite courses only)
Detailed course notes and sample exercises
Full colour course manual
Free online training videos
Refreshments (classroom courses only)
A recording of the training course (virtual courses only)
Free PDF certificate upon successful completion of the course.
Full one-year access to Course materials (eLearning only)
Benefit from instant feedback through practice questions
Full tutor support available from Monday to Friday
Study in your own time through your computer, tablet or mobile device (eLearning only)
Computer / Laptop to use for the duration of the course (classroom & onsite courses only)
Detailed course notes and sample exercises
Full colour course manual
Free online training videos
Refreshments (classroom courses only)
A recording of the training course (virtual courses only)
Free PDF certificate upon successful completion of the course.
Full one-year access to Course materials (eLearning only)
Benefit from instant feedback through practice questions
Full tutor support available from Monday to Friday
Study in your own time through your computer, tablet or mobile device (eLearning only)
Additional information
| Select Date | April 15 2024, Available 24/7, March 25 2024, May 6 2024 |
|---|---|
| location | Classroom, eLearning, Virtual |
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From £175.00 Exc. VAT
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Learning Requirements
- 1GB RAM [512MB RAM] & at least 1GB of available hard disk space.
- The learning application is based on HTML5 technologies and therefore the latest version of Web Browser is a pre-requsite ( Chrome, Firefox, Internet Explorer 11).
Lion Heart Service Level Agreement (SLA) for responding to Learning enquiries are:
- An initial acknowledgement to the enquiry is sent to the candidate within 2 working hours.
- A full response, whether this is by email or telephone call is completed within one working day.
- A follow up email is sent to the candidate to confirm that the enquiry has been responded to satisfactorily, and to close the enquiry.
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